“Hard choices, easy life. Easy choices, hard life.” – Jerzy Gregorek As it turns out, you can train your brain to get better at making hard choices. What to do Boost willpower and tenacity by growing your anterior mid-cingulate cortex (aMCC) daily. Why it works
I love the "one more mile" metaphor. You have a lot more in you than you think. I try to dedicate that extra rep/etc. for the people I love most.