A deep-dive series on optimizing your mental…

Dr. Christian Poensgen

Mar 2, 2023

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When I first delved deeply into all things “energy” many years ago, I was very skeptical.

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2 Comments

Paolo Peralta

Mar 2, 2023

Very helpful and simplified. LIGHT NUTRITION EXERCISE 🤘

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Dr. Christian Poensgen

Mar 3, 2023

Thank you, happy that you find it useful!

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Beyond Productivity

A deep-dive series on optimizing your mental…