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Love this post! I’ve definitely thinking about stress, both productive and debilitating, of late, and hot/cold immersion has definitely been on my mind!

Am gearing up for a post that’s more on point some time soon -- in the meantime, here is my take on stress!

https://open.substack.com/pub/tonapdivine/p/nappin-aint-easy-8

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Thanks Matt, glad you liked it!

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