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Absolutely, I couldn’t agree more.

Building something meaningful, whether it’s a career or a company, is truly a long-term commitment. It’s about pacing yourself, recognizing that consistency and resilience are key.

I often tell my students and clients that it’s essential to structure their efforts as a series of focused sprints—each one aligned with clear, manageable goals—while making room for recovery and reflection in between.

This way, they’re not just pushing for short-term gains but steadily building momentum for the long haul. The marathon mindset, combined with strategic sprints, ensures sustainable growth without burnout. It’s all about setting up the foundation now for long-term success.

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