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My strategy for beating distraction when working on my Mac is:

1. I turn on Do Not Disturb focus mode.

2. I set my phone out of reach.

3. I play binaural music to help keep my mind focused. (You don't need an app for this. You can search YouTube for "binaural beats." Just don't get sucked into the YT rabbit hole. YMMV.

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These are great tips Steve, thank you for sharing!

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