If you wake up feeling destroyed instead of rested despite getting 7-8 hours of sleep, it might be due to three common deep sleep killers: caffeine, food and alcohol.
Hey, I just wanted to say that I find the way you using questions like "what", "why" and "how" really cool. Your approach always gets me thinking and wanting to know more. It's obvious that you're smart and creative, and I'm always excited to read your posts
Hey, I just wanted to say that I find the way you using questions like "what", "why" and "how" really cool. Your approach always gets me thinking and wanting to know more. It's obvious that you're smart and creative, and I'm always excited to read your posts
Thanks so much for your kind words, Kenzie. Made my day!