How to lower stress in less than 30 seconds (Exhale-Emphasized Breathing)
beyondproductivity.substack.com
Before we get into this week’s habit, I'm thrilled to announce that most seats of my new Becoming Ultraproductive coaching program have already been claimed. It’s a 1-on-1 coaching program for building Ultraproductive habit systems tailored to your professional and private life regime — to increase your productivity by between 100% and 900% while making stress work "for you" instead of "against you."
How to lower stress in less than 30 seconds (Exhale-Emphasized Breathing)
How to lower stress in less than 30 seconds…
How to lower stress in less than 30 seconds (Exhale-Emphasized Breathing)
Before we get into this week’s habit, I'm thrilled to announce that most seats of my new Becoming Ultraproductive coaching program have already been claimed. It’s a 1-on-1 coaching program for building Ultraproductive habit systems tailored to your professional and private life regime — to increase your productivity by between 100% and 900% while making stress work "for you" instead of "against you."