How to overcome resistance and get into deep focus (Pomodoro 2.0)
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Going deep takes time. Just as we can’t get into deep sleep immediately after lying down, we can’t get into deep focus right after sitting down. If we want to focus deeply, we first need to get beyond the natural resistance we all face when we start working on something challenging.
How to overcome resistance and get into deep focus (Pomodoro 2.0)
How to overcome resistance and get into deep…
How to overcome resistance and get into deep focus (Pomodoro 2.0)
Going deep takes time. Just as we can’t get into deep sleep immediately after lying down, we can’t get into deep focus right after sitting down. If we want to focus deeply, we first need to get beyond the natural resistance we all face when we start working on something challenging.