You don’t get to avoid stress.
Great advice. I use the breathing technique while climbing; good way to rapidly reduce a rapid onset of anxiety!
Thanks for sharing this James!
Great tips! Looking forward to trying them myself and sharing them with friends. Don't know a single person who wouldn't want tips to reduce stress :)
Thank you. I'm glad you found those valuable!
Great advice. I use the breathing technique while climbing; good way to rapidly reduce a rapid onset of anxiety!
Thanks for sharing this James!
Great tips! Looking forward to trying them myself and sharing them with friends. Don't know a single person who wouldn't want tips to reduce stress :)
Thank you. I'm glad you found those valuable!