The NSDR protocol you've probably never tried is also the most effective
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Hypnosis has a severe image problem. Upon encountering the term, most of us think of a stage hypnotist making people do things they normally wouldn't do – barking like a dog, for example. Conversely, self-hypnosis is about getting our brain into a state we want. As it turns out, it's the most effective
The NSDR protocol you've probably never tried is also the most effective
The NSDR protocol you've probably never tried…
The NSDR protocol you've probably never tried is also the most effective
Hypnosis has a severe image problem. Upon encountering the term, most of us think of a stage hypnotist making people do things they normally wouldn't do – barking like a dog, for example. Conversely, self-hypnosis is about getting our brain into a state we want. As it turns out, it's the most effective