Why Google's CEO uses "non-sleep deep rest" instead of meditation
beyondproductivity.substack.com
In one way, Google's CEO Sundar Pichai is like most of us. He finds it difficult to do traditional meditation. He recently told the Wall Street Journal that he instead uses a lesser-known practice to relax: "non-sleep deep rest", or NSDR. In a podcast interview
Why Google's CEO uses "non-sleep deep rest" instead of meditation
Why Google's CEO uses "non-sleep deep rest…
Why Google's CEO uses "non-sleep deep rest" instead of meditation
In one way, Google's CEO Sundar Pichai is like most of us. He finds it difficult to do traditional meditation. He recently told the Wall Street Journal that he instead uses a lesser-known practice to relax: "non-sleep deep rest", or NSDR. In a podcast interview