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How to get things done 400% more quickly (Four Quarters Method)
“The days are long, but the years are short.” — Gretchen Rubin What to do Get four shots to ace your day instead of one – by dividing it into four…
Apr 18
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How to get things done 400% more quickly (Four Quarters Method)
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How to own your morning and win your day (8 Morning Habits)
“Change is hardest at the beginning, messiest in the middle and best at the end.” – Robin Sharma What to do Set yourself up to win the day with 8…
Apr 11
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How to own your morning and win your day (8 Morning Habits)
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How to own your day (4 Time Management Methods)
"What is important is seldom urgent, and what is urgent is seldom important." – Dwight D. Eisenhower What to do Own your day with 4 time management…
Apr 4
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How to own your day (4 Time Management Methods)
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March 2024
How to transform your life in 12 weeks (7 Habits)
According to writer Chris Bailey, productivity advice generally falls into one or more of three categories: time, energy and attention management. What…
Mar 28
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How to transform your life in 12 weeks (7 Habits)
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How to go offline in 2024 (IDF & Beating Distraction)
Today’s newsletter edition is a guest post by my friend Julius Bachmann. He’s one of Europe's leading executive coaches for entrepreneurs — and a…
Mar 21
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How to go offline in 2024 (IDF & Beating Distraction)
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How to boost your motivation by 250% (6 Dopamine Habits)
Dopamine is widely viewed as a pleasure chemical. Yet, it’s so much more than that. What to do Boost your motivation by 250% with six habits to optimize…
Mar 14
14
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How to boost your motivation by 250% (6 Dopamine Habits)
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How to boost your productivity by 500% (6 Focus Habits)
“It is only by concentrating intensely that you can master a difficult discipline or solve a demanding problem”, according to a 2016 article in The…
Mar 7
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How to boost your productivity by 500% (6 Focus Habits)
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February 2024
How to increase your life expectancy to 92 (3 Longevity Habits)
Before we get into this week’s post, I'm thrilled to announce that most of the 15 seats of my new Becoming Ultraproductive 1:1 coaching program have…
Feb 29
13
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How to increase your life expectancy to 92 (3 Longevity Habits)
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How to 10x your productivity and master stress (Becoming Ultraproductive)
Are you an executive, entrepreneur or CEO who … … struggles to focus on the important work while jumping from one urgent task to the next? … feels tired…
Feb 22
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Dr. Christian Poensgen
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How to 10x your productivity and master stress (Becoming Ultraproductive)
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What not to do (4 Anti-Habits)
92% of us fail our New Year's resolutions by Valentine's Day. So instead of beginning the new year trying to add new habits to your life, start by…
Feb 15
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What not to do (4 Anti-Habits)
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How to own your evening and win tomorrow (5 Evening Habits)
Morning habits are all the rage. Yet, a great day starts the night before. What to do Adopt 5 game-changing habits to own your evening and win tomorrow…
Feb 8
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How to own your evening and win tomorrow (5 Evening Habits)
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How to 4x your productivity without burning out (The 3-3-3 Method)
The book I’ve gifted most often is Four Thousand Weeks by Oliver Burkeman (pictured above). His 3-3-3 Method is one of my favorite productivity tools…
Feb 1
18
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How to 4x your productivity without burning out (The 3-3-3 Method)
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